Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Macris2804
Journal
15 May 24
Macris2804's Journal, 15 May 24
Macris2804's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 15 May 2024
93.6 kg
Lost so far:
1.4 kg
.
Still to go:
20.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 15 May 2024:
1235 kcal
Fat: 43.23g | Prot: 52.16g | Carbs: 157.58g.
Breakfast:
Pão na Chapa, Café com Leite e Açúcar.
Lunch:
Tomates Vermelhos, Alcatra Grelhada, Camil Feijão Carioca Cozido, Camil Arroz Branco.
Dinner:
President Manteiga com Sal, Panco Pão de Milho, Natural Tea Chá de Hibisco.
Snacks/Other:
Nestlé Classic Ao Leite.
more...
2444 kcal
Exercise:
Hiking - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
Losing 0.0 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Macris2804's Weight History
View Complete History