Weigh In record (no journal entry) for 15 May 2024
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106.7 kg
Lost so far: 13.3 kg.
Still to go: 46.7 kg.
Diet followed: Reasonably Well.
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1009 kcal
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Fat: 46.82g | Prot: 51.01g | Carbs: 96.13g.
Breakfast: Ceifeiro Semente de Chia, Batavo Iogurte de Abacaxi, Da Terrinha Tapioca, Hellmann's Maionese, Alface, Ovo (Inteiro), Repolho, Tomates, Frimesa Queijo Mussarela, Bimbo Rap10 Fit. more...
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2777 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour and 35 minutes, Resting - 14 hours and 25 minutes, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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Lislian D'rine's Weight History
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