Weigh In record (no journal entry) for 15 May 2024
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85.3 kg
Lost so far: 1.7 kg.
Still to go: 35.3 kg.
Diet followed: Reasonably Well.
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1345 kcal
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Fat: 71.06g | Prot: 63.88g | Carbs: 107.84g.
Breakfast: Kelly's Corn Flakes, Süt. Lunch: Mayonez, Tam Yağlı Sade Yoğurt, Kıvırcık Lahana, Tavuk Göğüs Eti. Dinner: Poğaça, Tadım Çekirdek, Izgara Köfte, Mutfağım Dondurulmuş Patates. more...
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Losing 3.5 kg a Week
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beyzaserap's Weight History
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