Weigh In record (no journal entry) for 15 May 2024
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95.1 kg
Lost so far: 35.1 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
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2361 kcal
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Fat: 152.23g | Prot: 81.07g | Carbs: 148.10g.
Lunch: Шаурма. Dinner: Hanami Том Ям, Мираторг Тар Тар, Шоколадница Салат Цезарь с Курицей. more...
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Losing 6.3 kg a Week
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Shilov30's Weight History
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