Weigh In record (no journal entry) for 15 May 2024
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71.2 kg
Lost so far: 0 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
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1500 kcal
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Fat: 60.04g | Prot: 128.94g | Carbs: 107.55g.
Dinner: Diet Go Chicken Steak with Potatoes, Baked or Fried Coated Chicken Breast with Skin, SuperIndo Mentimun, WPI 90 Whey Protein Isolate 90, Vico Bagoes Virgin Coconut Oil, SuperIndo Wortel. more...
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Losing 2.1 kg a Week
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Mazy Moe's Weight History
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