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xandrster
Journal
02 Jul 15
xandrster's Journal, 02 Jul 15
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Weigh In record (no journal entry) for 02 July 2015
85.9 kg
Lost so far:
38.1 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 July 2015:
833 kcal
Fat: 19.65g | Prot: 75.84g | Carbs: 84.68g.
Breakfast:
Фруктоза, Печенье, Творог (Полностью Обезжиренный).
Lunch:
Песочное Печенье, Творог (Полностью Обезжиренный).
Dinner:
Сабвей Курица Терияки.
more...
2147 kcal
Exercise:
Driving - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 1.8 kg a Week
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xandrster's Weight History
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