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cristalbrasil
Journal
13 May 24
cristalbrasil's Journal, 13 May 24
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Weigh In record (no journal entry) for 13 May 2024
124 kg
Lost so far:
0 kg
.
Still to go:
54 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 13 May 2024:
866 kcal
Fat: 19.39g | Prot: 54.90g | Carbs: 122.04g.
Breakfast:
Cafezinho, Cafezinho.
Lunch:
Arroz Integral, Liv Up Frango Grelhado, Liv Up Creme de Milho .
Dinner:
Queijo Mozzarella, Pão Francês.
Snacks/Other:
Banana, Banana Prata.
more...
3129 kcal
Exercise:
Hiking - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours.
more...
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cristalbrasil's Weight History
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