Weigh In record (no journal entry) for 14 May 2024
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71.5 kg
Lost so far: 0 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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879 kcal
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Fat: 31.05g | Prot: 74.05g | Carbs: 75.60g.
Dinner: Date, Beorganik Extra Virgin Coconut Oil, Beorganik Chia Seed, WPI 90 Whey Protein Isolate 90, Boiled Egg, Padamu Bihun Jagung. more...
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Losing 3.5 kg a Week
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Mazy Moe's Weight History
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