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Momoe.
Journal
13 May 24
Momoe.'s Journal, 13 May 24
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Weigh In record (no journal entry) for 13 May 2024
75 kg
Lost so far:
3.5 kg
.
Still to go:
7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 13 May 2024:
1051 kcal
Fat: 21.64g | Prot: 35.55g | Carbs: 183.27g.
Breakfast:
Thé sans Sucre.
Lunch:
Poisson Frit Battu, Riz Blanc.
Dinner:
Mangues, Tomates, Sauce Bolognaise, Auchan Haricots Verts Extra Fins.
Snacks/Other:
Haribo Dragibus.
more...
2465 kcal
Exercise:
Abdominal (Sit Ups) - 20 minutes, Weight Training (moderate) - 1 hour, Walking (slow) - 3/kph - 40 minutes, Sleeping - 7 hours, Resting - 15 hours.
more...
Gaining 0.2 kg a Week
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Momoe.'s Weight History
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