Weigh In record (no journal entry) for 13 May 2024
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93.5 kg
Lost so far: 5.2 kg.
Still to go: 28.5 kg.
Diet followed: Reasonably Well.
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791 kcal
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Fat: 50.06g | Prot: 70.93g | Carbs: 10.97g.
Breakfast: Omelete ou Ovos Mexidos com Queijo e Presunto ou Bacon. Lunch: Coxa de Frango Frita sem Revestimento (Pele Consumida), Coxa de Frango Frita sem Revestimento (Pele Consumida). Dinner: Coxa de Frango Frita sem Revestimento (Pele Consumida). Snacks/Other: Sococo Coco Ralado sem Açúcar , Piracanjuba Leite em Po Integral, Coxa de Frango Frita sem Revestimento (Pele Consumida). more...
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Gaining 1.4 kg a Week
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Detalhandomeudia's Weight History
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