Weigh In record (no journal entry) for 11 May 2024
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97.0 kg
Lost so far: 6.9 kg.
Still to go: 17.0 kg.
Diet followed: Reasonably Well.
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1363 kcal
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Fat: 88.30g | Prot: 26.89g | Carbs: 90.07g.
Breakfast: Coffee with Milk and Sugar. Lunch: Cocktail, Woolworths Tempura Prawns , Fried Calamari. Dinner: Steers Chips (Medium). more...
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Gaining 0.7 kg a Week
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cindyreyners's Weight History
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