81
|
76.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2293 kcal
|
Fat: 66.70g | Prot: 102.08g | Carbs: 318.12g.
Breakfast: Sale MIO, Cioccolato Fondente Choceur 85% MIO, Banana MIO, Instant Rice Flour Prozis MIO, Beef Protein Isolate 97 Chocolate Peanut Bulk MIO. Lunch: Cous Cous Granelli Grossi del Colle MIO, Carote MIO, Sale MIO, Petto di Pollo MIO, Olio Extra Vergine di Oliva. Dinner: Fette Biscottate con Farina Integrale Certossa MIO, Confettura Extra di Pesche Maribel MIO, Cioccolato Fondente Choceur 85% MIO, Salted Caramel Ice Cream With Chocolate Caramel Flakes LEC MIO, Ketchup Bio Heinz MIO, Uova Smart MIO, Cuor di Pane Mulino Bianco MIO. Snacks/Other: Crostata alle Ciliegie Esselunga MIO. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
alohaerba92's Weight History
|