alohaerba92's Journal, 12 May 24

81
76.7 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 May 2024:
2293 kcal Fat: 66.70g | Prot: 102.08g | Carbs: 318.12g.   Breakfast: Sale MIO, Cioccolato Fondente Choceur 85% MIO, Banana MIO, Instant Rice Flour Prozis MIO, Beef Protein Isolate 97 Chocolate Peanut Bulk MIO. Lunch: Cous Cous Granelli Grossi del Colle MIO, Carote MIO, Sale MIO, Petto di Pollo MIO, Olio Extra Vergine di Oliva. Dinner: Fette Biscottate con Farina Integrale Certossa MIO, Confettura Extra di Pesche Maribel MIO, Cioccolato Fondente Choceur 85% MIO, Salted Caramel Ice Cream With Chocolate Caramel Flakes LEC MIO, Ketchup Bio Heinz MIO, Uova Smart MIO, Cuor di Pane Mulino Bianco MIO. Snacks/Other: Crostata alle Ciliegie Esselunga MIO. more...
2423 kcal Exercise: Apple Health - 24 hours. more...
Gaining 1.4 kg a Week

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alohaerba92's Weight History


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