Weigh In record (no journal entry) for 11 May 2024
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71.6 kg
Lost so far: 4.4 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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780 kcal
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Fat: 46.65g | Prot: 31.69g | Carbs: 58.55g.
Breakfast: La Sierra Frijoles Negros Refritos, Chilchota Queso Doble Crema, Alpura Crema Deslactosada, Deshebrada de Pollo, Fresh Gourmet Tortillas Fritas. Lunch: Quesadilla. Snacks/Other: BonIce Bonicessote. more...
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steady weight
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luidanher's Weight History
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