alohaerba92's Journal, 11 May 24

82
76.5 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 May 2024:
2204 kcal Fat: 75.17g | Prot: 146.92g | Carbs: 225.46g.   Breakfast: Skyr senza Grassi Bianco MIO, Peanut Butter Creamy Fiorentini MIO. Lunch: Beef Protein Isolate 97 Chocolate Peanut Bulk MIO, Sale MIO, Cioccolato Fondente Choceur 85% MIO, Instant Rice Flour Prozis MIO, Pere MIO. Dinner: High Protein Pizza Margherita con Mozzarella Light Taverna Giuseppe MIO. Snacks/Other: Gallette di Riso Bio Salate Certossa MIO, Beef Protein Isolate 97 Chocolate Peanut Bulk MIO, Cioccolato Fondente Choceur 85% MIO. more...
2649 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.7 kg a Week

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alohaerba92's Weight History


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