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69.4 kg
Lost so far: 0 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1188 kcal
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Fat: 28.21g | Prot: 134.87g | Carbs: 89.39g.
Breakfast: Etixx High Proteïne Shake, Margherita Pizza. Lunch: Boni Kippenkruiden, Asia Green Garden Ketjap Woksaus, Boni Broccolimix, Bertolli Vloeibare Boter, Colruyt Kippenblokjes. Dinner: Tomaten, Abrikozen, Everyday Koffieroom, Bertolli Bakken en Braden met Olijfolie, Lidl Brochette Ananas, Zespri Kiwi Gold, Belviva Zig Zag Frieten. more...
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2405 kcal
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Exercise:
Cleaning - 2 hours, Walking (brisk) - 6.5/kph - 1 hour and 30 minutes, Resting - 10 hours and 30 minutes, Sleeping - 10 hours. more...
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Losing 0.1 kg a Week
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haludiel's Weight History
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