mimich10800's Journal, 30 Jun 15

Weigh In record (no journal entry) for 30 June 2015
93.4 kg Lost so far: 1.6 kg.    Still to go: 8.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 June 2015:
1943 kcal Fat: 85.45g | Prot: 77.77g | Carbs: 210.21g.   Breakfast: Thé sans Sucre, Beurre (Salé), Baguette. Lunch: Morbier, Danone Yaourt Nature Velouté, Baguette, Charal Steak Haché 15%, Raynal et Roquelaure Flageolets Cuisinés à l'auvergnate. Dinner: Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Sveltesse Ferme et Fondant Chocolat Noir, Monique Ranou Jambon, Monique Ranou Céleri Rémoulade, Pomme, Baguette, La Laitière Clafoutis aux Cerises. more...
Gaining 3.5 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


mimich10800's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.