Weigh In record (no journal entry) for 11 May 2024
|
71.9 kg
Lost so far: 5.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
|
|
2488 kcal
|
Fat: 98.49g | Prot: 113.69g | Carbs: 213.90g.
Breakfast: Kaffee (Gemahlen), Naturreis (Gekocht), Edeka Putenschnitzel . Lunch: Casa Morando Olivenöl Nativ Extra, Milfina Joghurt Türkischer Art, Jean Luc Baguette Brötchen , Der Meistermetzger Bratwurst . Snacks/Other: Mars Celebrations (10g), Dornfelder, Stardrink Wild Berry, Lillet Lillet Blanc, Erdbeeren. more...
|
Gaining 1.1 kg a Week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Dani#321's Weight History
|