Weigh In record (no journal entry) for 11 May 2024
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98.2 kg
Lost so far: 1 kg.
Still to go: 33.2 kg.
Diet followed: Reasonably Well.
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709 kcal
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Fat: 27.83g | Prot: 48.82g | Carbs: 67.20g.
Breakfast: Permen, Tempe Goreng Tepung, Bakwan, Yellowfit Nasi Uduk Komplit. more...
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Losing 0.7 kg a Week
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