Weigh In record (no journal entry) for 11 May 2024
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71.4 kg
Lost so far: 0 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
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1759 kcal
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Fat: 78.40g | Prot: 159.50g | Carbs: 134.00g.
Breakfast: Heinz Apple Cider Vinegar. Lunch: Kobe Tempe Kriuk, WPI 90 Whey Protein Isolate 90, Safiya Virgin Coconut Oil, Rumah Makan Sederhana Nasi Padang, Safiya Chia Seed. Dinner: KFC Chicken Breast Original Recipe, KFC Paha Atas Extra Crispy, Mizone Cranberry. more...
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Losing 1.4 kg a Week
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Mazy Moe's Weight History
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