Weigh In record (no journal entry) for 10 May 2024
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89.3 kg
Lost so far: 40.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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2081 kcal
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Fat: 76.08g | Prot: 87.84g | Carbs: 257.90g.
Breakfast: Hellmann's Mayonesa Supreme Classic , Queso de Cabeza, Jumbo Pan Hallulla. Lunch: Traverso Mostaza , San Jorge Churrasco de Vacuno, Muslo de Pollo (sin Comer la Piel), Patatas Cocidas. Snacks/Other: Costa Galleta Chocolate , Huevo, Lider Queso Trozo Mantecoso, Jumbo Pan Hallulla. more...
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Gaining 3.2 kg a Week
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hanscon z's Weight History
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