Weigh In record (no journal entry) for 10 May 2024
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72.9 kg
Lost so far: 0 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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706 kcal
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Fat: 19.42g | Prot: 35.93g | Carbs: 100.33g.
Breakfast: Banana Caturra, Melitta Café sem Açúcar , Hellmann's Maionese, Amafil Goma de Tapioca, Ovo. Lunch: Mexerica, Feijão Carioca Cozido, Carne de Porco do Lombo Assada, Macarrão sem Carne com Molho de Tomate. more...
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steady weight
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