Weigh In record (no journal entry) for 30 June 2015
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99.5 kg
Lost so far: 8.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1298 kcal
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Fat: 56.16g | Prot: 88.87g | Carbs: 99.04g.
Breakfast: TiP H-Vollmilch 3,5%, Nesquik Kakaopulver, Alnatura Basis Müsli, Alnatura Frühstücksbrei. Lunch: Mozzarella, Tomate Vom Markt. Snacks/Other: Geflügel Sülze. more...
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Gaining 2.8 kg a Week
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pussibaer's Weight History
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