cindyreyners's Journal, 10 May 24

I’m back. Period came. My word 4 weeks of cramping and bloat. Anyway next goal is to be 90kg by my birthday in July. Watch this space ♥️
96.9 kg Lost so far: 7 kg.    Still to go: 16.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 May 2024:
2029 kcal Fat: 113.65g | Prot: 87.14g | Carbs: 167.97g.   Breakfast: Woolworths Pork Pies, Coffee with Milk and Sugar. Lunch: Checkers Halloumi, Butternut & Grain Salad, Steers Quarter Chicken. Dinner: Vanilla Shake , Cheese Sauce , Burger King 4pc Chicken Tenders. more...
2274 kcal Exercise: Apple Health - 24 hours. more...
Losing 1.2 kg a Week

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cindyreyners's Weight History


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