Nicoletta83.11's Journal, 10 May 24

30/73,5/98/60
66.3 kg Lost so far: 2.9 kg.    Still to go: 66.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 May 2024:
1716 kcal Fat: 49.38g | Prot: 85.20g | Carbs: 238.62g.   Breakfast: Mele Golden Delicious, Gocce di Cioccolato Bianco, Fiocchi d'Avena, Miele , Banana, Latteria Latte senza Lattosio. Lunch: Ananas, Mareblu Tonno Leggero, Pomodoro Cuore di Bue, Conad Riso Basmati. Dinner: Banana, Nocciole, Sanson Ringo, Tre Mulini Crostini Dorati, Santa Maria Tortilla Corn & Wheat, Lattuga, Fettina di Vitello, Coscia di Pollo (Arrosto o Cotta), Auchan Olio Extravergine di Oliva , Uovo. more...
2152 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.7 kg a Week

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Nicoletta83.11's Weight History


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