Pegah1981's Journal, 10 May 24

Weigh In record (no journal entry) for 10 May 2024
63.6 kg Lost so far: 20.4 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 May 2024:
2184 kcal Fat: 130.93g | Prot: 150.89g | Carbs: 96.15g.   Breakfast: Ja! Walnusskerne, Alnatura Erdnuss Mus, Ei, Kerrygold Butter. Lunch: Fisherman's Friend Mint ohne Zucker, De Beukelaer Prinzenrolle (24g). Dinner: Meine Metzgerei Schweine Gyros , Pommes Frites, Zeus Zaziki, Lidl Gemischter Salat mit Dressing, Edeka Schweineschnitzel, Putenbrust Fleisch, Souvlaki. Snacks/Other: Milbona High Protein Pudding Vanille . more...
2439 kcal Exercise: Fitbit - 24 hours. more...
Gaining 2.1 kg a Week

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Pegah1981's Weight History


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