Weigh In record (no journal entry) for 09 May 2024
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82.8 kg
Lost so far: 14.6 kg.
Still to go: 22.8 kg.
Diet followed: Reasonably Well.
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661 kcal
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Fat: 20.34g | Prot: 48.05g | Carbs: 75.61g.
Lunch: Fruta do Conde, Mingau de Aveia, Carioca Feijão Cozido, Seara Coxa de Frango, Seara Coxa de Frango. more...
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Losing 0.7 kg a Week
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