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euwilly
Journal
08 May 24
euwilly's Journal, 08 May 24
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Weigh In record (no journal entry) for 08 May 2024
82.9 kg
Lost so far:
14.5 kg
.
Still to go:
22.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 May 2024:
547 kcal
Fat: 18.19g | Prot: 39.49g | Carbs: 57.53g.
Breakfast:
Mingau de Aveia.
Lunch:
Melão, Hortifruti Mamão Papaia, Carioca Feijão Cozido, Bife de Carne de Vaca.
more...
2672 kcal
Exercise:
Hiking - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 2.1 kg a Week
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euwilly's Weight History
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