Weigh In record (no journal entry) for 22 April 2024
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93.8 kg
Lost so far: 8.9 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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2979 kcal
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Fat: 95.37g | Prot: 148.73g | Carbs: 378.98g.
Breakfast: Delisse Lait Facile à Digérer, Nescafé Café Soluble, Eau, Sucre Blanc (Cristallisé ou en Morceaux). Lunch: Sucre Blanc (Cristallisé ou en Morceaux), U Yaourt Nature, Thon, Tomate Cuite, Panzani Coquillettes. Dinner: Pâturages Petit Brie, Chavroux Pur Plaisir Miel Thym, Pain Blanc, Pizza au Pepperoni (36 Cm). Snacks/Other: Nakd Peanut Delight, GreenWhey Barre Protéinée Cacahuète. more...
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Losing 0.2 kg a Week
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Darktrooper's Weight History
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