Darktrooper's Journal, 27 Apr 24

Weigh In record (no journal entry) for 27 April 2024
93.2 kg Lost so far: 9.5 kg.    Still to go: 8.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 April 2024:
2455 kcal Fat: 95.59g | Prot: 100.49g | Carbs: 291.14g.   Breakfast: Delisse Lait Facile à Digérer, Nescafé Café Soluble, Sucre Blanc (Cristallisé ou en Morceaux), Amfit Protein Bar Raspberry Flavour, Eau. Lunch: McDonald's Cheeseburger, McDonald's Frites (Petite), McDonald's La Sauce Creamy Deluxe, McDonald's La Grande Portion De Frites, McDonald's Eau By McDo - Pétillante Fraise, McDonald's Le McRancher. Dinner: Auchan Fève de Soja, Lidl Filet de Limande, Saint Eloi Riz Rond, Ming Vinaigre de Riz, Radis, Carottes, Sauce Teriyaki, Sucre Blanc (Cristallisé ou en Morceaux), Noix de Cajou, Sauce de Soja. Snacks/Other: Nakd Salted Caramel. more...
4498 kcal Exercise: Apple Health - 24 hours. more...
Losing 3.2 kg a Week

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Darktrooper's Weight History


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