Weigh In record (no journal entry) for 29 June 2015
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49.4 kg
Lost so far: 17.6 kg.
Still to go: 1.9 kg.
Diet followed: Poorly.
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1128 kcal
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Fat: 36.37g | Prot: 53.57g | Carbs: 141.09g.
Breakfast: Croissant aux Amandes, Nutella Nutella, Kölln Noz Muesli Fruits Rouges, Pomme, Rians Faisselle 6%, Rians La Faisselle 0%. Lunch: Taillefine Compote Pomme Rhubarbe, Rians La Faisselle 0%, Rians Faisselle 6%, Coraya Bâtonnets Saveur Surimi, Lidl Mozzarella, Tomates Cerises, Poivrons Verts, Chou-Fleur, Concombre (Pelé), Poivrons Rouges Doux, Leader Price Laitue Iceberg. Dinner: Haribo Fraises Tagada, Cora Sorbet Mirabelle, Carrefour Sorbet Framboise, Carrefour Pain de Campagne, Poivrons Rouges Doux, Poivrons Verts, Courgette, Leader Price Laitue Iceberg, Tomates Cerises, Lidl Mozzarella. Snacks/Other: Pamplemousse. more...
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Losing 1.8 kg a Week
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