Weigh In record (no journal entry) for 07 May 2024
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73.9 kg
Lost so far: 4.6 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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2090 kcal
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Fat: 54.89g | Prot: 89.05g | Carbs: 320.52g.
Breakfast: MARLEY COFFEE Mocaccino , Plátano. Lunch: Calo Manjar, Puré de Papa, San Jose Jurel al Natural, Brócoli. Dinner: Nabisco Club Social, Nestlé Chokita, Colun Leche Semidescremada Chocolate Original, Nestlé Súper8. Snacks/Other: PF Pechuga de Pavo Ahumada, Colun Queso Mantecoso Fundido Laminado, Hallulla, Wild Protein Wild Protein Caramelo . more...
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Losing 1.4 kg a Week
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m.carolina_'s Weight History
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