Weigh In record (no journal entry) for 07 May 2024
|
60.8 kg
Lost so far: 21.2 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
|
|
970 kcal
|
Fat: 63.16g | Prot: 52.25g | Carbs: 48.18g.
Breakfast: Milk - Full Cream (Allegraine), Woolworths Slicing Tomatoes, Egg (Whole), Butter, Full Cream (Allegraine Dairy), Yeast, Milk - Full Cream (Allegraine), Kefir ~ Averaged FC (Wole) Milk. Lunch: SAVF Pancake - Nutty Wheat - 2024.03.28, Mince 2024.05.05. Dinner: Fairview Chevin Goat’s Full Fat Soft Cheese, Castello Castello Brie, Milk - Full Cream (Allegraine), SAVF Pancake - Nutty Wheat - 2024.03.28. Snacks/Other: Milk - Full Cream (Allegraine), Woolworths Sago Pudding. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
danieljduplessis's Weight History
|