Weigh In record (no journal entry) for 07 May 2024
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68.2 kg
Lost so far: 22.2 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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1870 kcal
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Fat: 86.91g | Prot: 94.71g | Carbs: 174.47g.
Breakfast: Zuivelhoeve Protein Yoghurt. Lunch: Ei, Jumbo Komkommer Salade, Lidl Knäckebröd Volkoren, Jumbo Goudse Kaas 48+ Plakken Jong. Dinner: Lidl Mozzarella Light, Hello Fresh Vegetarische Lasagne met Courgette en Spinazie. Snacks/Other: Smoothie, Cappuccino, Munt. more...
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Losing 3.5 kg a Week
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Anne9876544's Weight History
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