Weigh In record (no journal entry) for 07 May 2024
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80.1 kg
Lost so far: 4.4 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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253 kcal
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Fat: 7.22g | Prot: 8.36g | Carbs: 38.60g.
Breakfast: Gut Drei Eichen Leberwurst, Butter, Kaffee, TiP Kondensmilch 4%, Stadtbäckerei Junge Vollkornbrötchen, Marmelade. more...
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Gaining 0.2 kg a Week
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