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Sara7200
Journal
06 May 24
Sara7200's Journal, 06 May 24
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Weigh In record (no journal entry) for 06 May 2024
53.3 kg
Lost so far:
0 kg
.
Still to go:
5.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 May 2024:
1859 kcal
Fat: 57.51g | Prot: 102.84g | Carbs: 243.74g.
Breakfast:
Great Value 100% Whole Wheat Bread.
Lunch:
Pillsbury Sweet Rolls Cinnamon Rolls with Icing, Goulash.
Dinner:
Dannon Light & Fit Greek - Key Lime, Whole Wheat Dinner Rolls.
Snacks/Other:
Sugared or Glazed Doughnuts, Franz Cracked Wheat Bread, Snak Club Raw Almonds, Two Good Yogurt, Two Good Yogurt.
more...
2448 kcal
Exercise:
Bicycling (moderate) - 21/kph - 2 hours and 10 minutes, Walking (brisk) - 6.5/kph - 1 hour and 20 minutes, Resting - 12 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 5.7 kg a Week
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Sara7200's Weight History
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