Sara7200's Journal, 06 May 24

Weigh In record (no journal entry) for 06 May 2024
53.3 kg Lost so far: 0 kg.    Still to go: 5.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 May 2024:
1859 kcal Fat: 57.51g | Prot: 102.84g | Carbs: 243.74g.   Breakfast: Great Value 100% Whole Wheat Bread. Lunch: Pillsbury Sweet Rolls Cinnamon Rolls with Icing, Goulash. Dinner: Dannon Light & Fit Greek - Key Lime, Whole Wheat Dinner Rolls. Snacks/Other: Sugared or Glazed Doughnuts, Franz Cracked Wheat Bread, Snak Club Raw Almonds, Two Good Yogurt, Two Good Yogurt. more...
2448 kcal Exercise: Bicycling (moderate) - 21/kph - 2 hours and 10 minutes, Walking (brisk) - 6.5/kph - 1 hour and 20 minutes, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...
Losing 5.7 kg a Week

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Sara7200's Weight History


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