Weigh In record (no journal entry) for 06 May 2024
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98 kg
Lost so far: 4.5 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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934 kcal
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Fat: 29.11g | Prot: 52.77g | Carbs: 123.41g.
Lunch: Cacık, Kuru Fasulye, Pirinç Pilavı, Mercimek Çorbası. Dinner: Salatalık, Kırmızı Domates, Tavuk Sote. Snacks/Other: Yulaf, Danone Activia Çilekli Yoğurt. more...
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Gaining 0.2 kg a Week
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ozenemin's Weight History
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