Weigh In record (no journal entry) for 28 June 2015
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60.4 kg
Lost so far: 16.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1416 kcal
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Fat: 57.69g | Prot: 139.98g | Carbs: 95.93g.
Breakfast: Яичный Белок, Вареное Яйцо, ВкусВилл Шницель Куриный, Простоквашино Кефир 2,5%. Lunch: Борщ, Bim Çiğ Köfte. Dinner: Курица Вареная, Сливы, Курица Вареная. more...
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Gaining 4.2 kg a Week
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