Weigh In record (no journal entry) for 28 June 2015
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107 kg
Lost so far: 0 kg.
Still to go: 27 kg.
Diet followed: Reasonably Well.
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2086 kcal
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Fat: 108.14g | Prot: 70.76g | Carbs: 205.68g.
Breakfast: Patates Kızartması, Siyah Zeytin, Su Böreği, Domatesler, Beyaz Peynir. Dinner: Kadayıf, Beyaz Ekmek, Tam Yağlı Sade Yoğurt, Patates Salatası, Menemen, Sulu Köfte. more...
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Gaining 4.5 kg a Week
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