Weigh In record (no journal entry) for 05 May 2024
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48.1 kg
Lost so far: 4.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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623 kcal
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Fat: 19.72g | Prot: 69.26g | Carbs: 41.82g.
Lunch: Bakso Ayam, Tumis Pakcoy, Kelapa Parut, Ikan, Ikan Patin, Ikan Asin, Rumah Makan Sederhana Daun Singkong, Nasi Putih (Butir-Sedang, Dimasak), Dada Ayam Goreng tanpa Pelapis (Kulit Dimakan). Snacks/Other: Kue Leker. more...
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Losing 0.7 kg a Week
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zhuyinapingin43kg🥰🫰🏼's Weight History
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