Weigh In record (no journal entry) for 05 May 2024
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69.5 kg
Lost so far: 26.5 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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1388 kcal
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Fat: 45.66g | Prot: 58.73g | Carbs: 179.48g.
Breakfast: Gut & Günstig Laugenstangen mit Käse , Ja! Deutscher Gouda, Delikater, in Scheiben Geschnittener Schinken, Harry Mehrkornbrötchen (70g), REWE Bäcker Brötchen . Lunch: Ja! Gulaschtopf mit Nudeln. more...
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Losing 2.8 kg a Week
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marie.hac's Weight History
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