Weigh In record (no journal entry) for 04 May 2024
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96.3 kg
Lost so far: 1.7 kg.
Still to go: 25.9 kg.
Diet followed: Reasonably Well.
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816 kcal
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Fat: 33.18g | Prot: 47.50g | Carbs: 81.65g.
Breakfast: Nestlé Leite Ninho Integral Zero Lactose , Ovo Estrelado, Sonda Pão Francês Integral. Lunch: Salada de Batata (Acompanhamento), Guanabara Pão Francês Integral, Alcatra. Snacks/Other: Scala Queijo Prato, Sococo Água de Coco (330ml). more...
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Losing 0.7 kg a Week
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sonia danuccio's Weight History
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