Weigh In record (no journal entry) for 04 May 2024
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71.6 kg
Lost so far: 5.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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1773 kcal
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Fat: 71.58g | Prot: 65.76g | Carbs: 142.34g.
Breakfast: Lidl Vollkorntoast (37,5g), Käse, Wilhelm Brandenburg Rinder-Hackfleisch, Kaffee (Gemahlen). Lunch: Zwiebelkuchen. Snacks/Other: Erdbeeren, Stardrink Wild Berry, Lillet Lillet Blanc, Dornfelder. more...
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Losing 0.7 kg a Week
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Dani#321's Weight History
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