Weigh In record (no journal entry) for 03 May 2024
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77 kg
Lost so far: 2.8 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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793 kcal
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Fat: 14.46g | Prot: 46.94g | Carbs: 117.60g.
Breakfast: Açúcar, Nestlé Leite em Pó Ninho, Piracanjuba Leite Zero Lactose Semidesnatado, Nescau Nescau Cereal. Lunch: Arroz Branco (Cozido), Carne de Panela, Feijão Preto Cozido. more...
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Losing 0.8 kg a Week
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daangela_lucas's Weight History
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