Weigh In record (no journal entry) for 03 May 2024
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73.1 kg
Lost so far: 2.9 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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1823 kcal
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Fat: 64.05g | Prot: 82.25g | Carbs: 237.74g.
Breakfast: Deshebrada de Pollo, Alpura Crema, Salsa Verde (Casera), Fresh Gourmet Tortillas Fritas. Lunch: Alpura Crema, Knorr Arroz con Tomate, Caldo de Pollo con Verduras, Deshebrada de Pollo, Fresh Gourmet Tortillas Fritas. Dinner: Alpura Leche, Granola, Kellogg's Corn Flakes Original . Snacks/Other: Gatorade Gatorade, Zwan Peperami Hot. more...
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Losing 2.1 kg a Week
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luidanher's Weight History
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