Weigh In record (no journal entry) for 03 May 2024
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84.3 kg
Lost so far: 19.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1052 kcal
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Fat: 55.50g | Prot: 59.60g | Carbs: 80.90g.
Lunch: KFC Sundae Caramel, KFC 5 Tenders. more...
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Losing 1.8 kg a Week
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