Weigh In record (no journal entry) for 03 May 2024
|
96.1 kg
Lost so far: 4.4 kg.
Still to go: 27.1 kg.
Diet followed: Reasonably Well.
|
|
1394 kcal
|
Fat: 58.91g | Prot: 41.43g | Carbs: 176.73g.
Breakfast: Zott Sahne Joghurt Vanille, Edeka Speisequark Magerstufe, Purland Hackepeter, Mehrkornbrötchen. Dinner: Castello Esrom, Gut & Günstig Delikatess Landrauchschinken, Mohnbrötchen. Snacks/Other: Yogurette Yogurette, Nektarinen, Berliner. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
paulinchen2015!'s Weight History
|