Weigh In record (no journal entry) for 26 June 2015
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73 kg
Lost so far: 10.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1740 kcal
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Fat: 52.05g | Prot: 170.76g | Carbs: 155.77g.
Breakfast: Body & Fit Whey Perfection . Lunch: Mirácoli Spaghetti Bolognese. Dinner: Leerdammer Leger Caractere, Uncle Ben's Riz Complet, Colruyt Everyday Magere Verse Kaas, Body & Fit Whey Perfection. Snacks/Other: Cashewnoten, Gekookt Eiwit, Body & Fit Whey Perfection, Galia Meloen, Body & Fit Whey Perfection, Colruyt Everyday Magere Verse Kaas, Body & Fit Whey Perfection. more...
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Losing 1.4 kg a Week
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Petervds's Weight History
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