Weigh In record (no journal entry) for 26 June 2015
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115 kg
Lost so far: 5 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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1085 kcal
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Fat: 20.75g | Prot: 47.73g | Carbs: 192.80g.
Breakfast: Café. Lunch: Cuisse de Poulet Recouverte de Peau Cuite ou Frit(Peau / Revêtement Mangé), Auchan Petits Pois Carottes à l'étuvée Extra Fins, Riz Basmati (Cuit). Dinner: Pom'lisse Frites. Snacks/Other: Muesli (Fruits Secs et Noix), Lait Écrémé au Chocolat. more...
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Gaining 0.7 kg a Week
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Smydeeking's Weight History
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