Weigh In record (no journal entry) for 02 May 2024
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53.3 kg
Lost so far: 0.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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1210 kcal
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Fat: 92.00g | Prot: 93.00g | Carbs: 3.50g.
Lunch: Jimmy Dean Applewood Smoked Premium Bacon, Member's Mark Cage Free Grade A Large Eggs. Dinner: Member's Mark Ground Sirloin Beef Patties. Snacks/Other: The Carnivore Bar The Carnivore Bar Honey Salted. more...
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Losing 2.2 kg a Week
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