Weigh In record (no journal entry) for 02 May 2024
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106.6 kg
Lost so far: 5.7 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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1263 kcal
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Fat: 48.71g | Prot: 39.53g | Carbs: 168.76g.
Lunch: Kopi Latte, Kerupuk Putih, Tempe Goreng Tepung, Perkedel Jagung, Indomie Mi Goreng, Telur Balado, Jamur Putih (Ditumis), Nasi Putih. more...
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Losing 7.7 kg a Week
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sonnklok's Weight History
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